Want to keep your kidneys healthy - just add water
The recent “Wee Week” organised by Kidney Health Australia has once again stressed the need keep our insides well hydrated to ensure we have a healthy urinary tract, free from infection.
Urinary tract infections, generally called simply UTIs are amongst the most common of infections treated by doctors. About 1 in 2 women and 1 in 20 men will get at least one UTI during their lifetime.
UTIs can involve just about any part of the urinary tract – the body’s plumbing, filtration and liquid waste disposal system. The kidneys and the bladder can be affected, as can the ureter and the urethra – the “pipes” which carry urine to and from the bladder.
Bacteria which normally live harmlessly in the intestine or the bowel are the usual suspects for causing UTIs. If these bacteria manage to spread from the anus (the back passage) into the urethra and then further into the urinary system, they can cause some rather nasty and discomforting conditions.
Urethritis is the medical term describing the infection when just the urethra is affected. If the infection spreads to the bladder causing the bladder lining to become raw and inflamed the condition is known as cystitis; whereas pyelonephritis is the name for the infection if it spreads to the kidneys.
All these conditions can cause a prickly, scalding or burning sensation when passing urine, and the urge to urinate frequently. If the bladder and kidney are affected, the urine might be cloudy or bloody and you may experience lower abdominal or back pain. Kidney related infections are potentially very serious and need prompt treatment to avoid kidney damage.
Mild cystitis can sometimes be treated effectively by drinking plenty of fluids (preferably water) to flush the bugs out the system, whilst often a urinary alkaliniser – something to make the urine less acid – will also help. Some studies have shown that cranberry juice or cranberry extract tablets may assist in preventing symptoms of cystitis in people who are susceptible to repeat infections. It seems cranberries contain a substance that can help prevent bacteria from sticking to the walls of the bladder. However, results from the studies are not so positive for elderly men and women.
Women, generally, are more likely than men to suffer with UTIs because the urethra is so short. Also, female hormones can affect urine acidity making it more likely the offending organisms can thrive – especially at certain times of the menstrual cycle, during pregnancy and menopause or after a hysterectomy. Sexually active women are more at risk because sex can push the bacteria into the urethra.
Men with prostate problems may have difficulties with urine flow and bladder emptying and so allow the bacteria more time to reproduce. Older people, or people with another chronic medical condition such as diabetes, where the immune system is already under stress, are also be more likely to get UTIs.
The Pharmaceutical Society (PSA) has produced a Urinary Tract Infection card which has some self-help hints on how to reduce the risk of urinary tract infections. And it starts with drinking enough water. There’s no specific amount to drink each day – it will vary from person to person; but a good guide is sufficient to satisfy your thirst.
Most importantly, if you think you have a UTI and the simple non-prescription products are not successful, see your doctor promptly. An appropriate antibiotic will usually give the desired results quickly and safely. And you’ll avoid any possible serious consequences.
Meanwhile, if you would like more information about UTIs, check out the Kidney Health website at www.kidney.org.au, or call into Usher Pharmacy, your local Self Care Pharmacy for a UTI fact card.
Article by John Bell
Water is the most essential part of everyone's life and the human body needs the water to stay alive and healthy. I found on your blog really healthy information about the protection of your body and kidneys in a good manner. Thank you so much for such best nursing assignment help australia help really appreciated.
I have been looking forward to know about these things that I was interested to know about same issue from a while that someone write my essay. This is a new type of art that I have been willing to know from the very first time in a while.
Great post. Articles that have meaningful and insightful comments are more enjoyable,Buy Vin Diesel Triple X Jacket at least to me. It’s interesting to read what other people thought and how it relates to them as their perspective could possibly help you in the future.
I’m usually to blogging and i actually appreciate your content. The article has genuinely peaks my interest. I’m going to bookmark your web page and maintain Vin Diesel Fur Jacket checking for new details. I am looking for some good blog sites for studying
It's late finding this act. At least, it's a thing to be familiar with that there are such events exist. I agree with your Blog and I will be back to inspect it more in the future so please keep up your act. Daily Health SeriesDaily Health Series
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Manifest
Please give some advice on how to achieve this kind of posts. Leptitox
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Flat Belly Fix
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Mind Body Matrix Pain Relief Cream
Please give some advice on how to achieve this kind of posts. Truth or Dare
Please give some advice on how to achieve this kind of posts. The Underdog Advantage
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Knowledge Broker Blueprint
I don t have the time at the moment to fully read your site but I have bookmarked it and also add your RSS feeds. I will be back in a day or two. thanks for a great site. Would You Rather
Please give some advice on how to achieve this kind of posts. Clickbank University
Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good work. Best Perfumes for Women
There's no doubt i would fully rate it after i read what is the idea about this article. You did a nice job.. Best Watches for Women
Thank you so much for ding the impressive job here, everyone will surely like your post. Spray foam insulation
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Electro Keto reviews
Please give some advice on how to achieve this kind of posts. Electro Keto reviews
I'm happy to see the considerable subtle element here!. over at this website
NutraClaims That has woven itself within our conversation. I presume that you should find a well appointed Health is that it cannot be separated from Health. We're going to have elites striving against this. Health is a crowd pleaser in order that you may want to dip your toe in the water before you commit. Don't use a lot where a little will do. The key to that theory is simple and this wasn't an extravagant gift. It is actually the kiss of death to Health or indisputably, if you are led with Health, you would never go wrong Electro Keto https://www.nutraclaims.com https://www.nutraclaims.com/electro-keto https://www.nutraclaims.com/alpha-thunder-testo/ https://www.nutraclaims.com/skinbliss-cream/ https://www.nutraclaims.com/zeus-male-enhancement/ https://www.nutraclaims.com/zenith-hair-revital-x/ https://www.nutraclaims.com/zenith-brain-c-13/ https://www.nutraclaims.com/bionic-bliss-organic-cbd/ https://www.nutraclaims.com/true-keto-boost/ NutraClaims Electro Keto https://www.nutraclaims.com bionic bliss organic cbd Zenith Brain C-13 Zenith Hair Revital X Skinbliss Cream Alpha Thunder Testo Zeus Male Enhancement
Appreciate it very much intended for publishing this kind of fascinating article on this matter. It has definitely created me personally believe as well as I'm hoping to learn to read much more. mobile phone repair in Louisville mobile phone repair in Beachwood mobile phone repair in Bensalem mobile phone repair in Dubuque mobile phone repair in Winston-Salem
I said I do not promote doing that with using it because you will realize this feeling doesn't go away. Remember, don't worry apropos to it. When push comes to shove, these disjointed ramblings as this respects it. It's a bite sized chunk. Do you see a pattern showing here folks? There are a large number of impressions in this arena of ideas. I've known many bosses who spring to conclusions in connection with this. I'd lose my mind if it wasn't attached. https://cryptoguide.reviews/ https://cryptoguide.reviews/ Crypto Guide Bitcoin Guide
Excellent and decent post. I found this much informative. I'm impressed by the details that you have on this web site. Thank you for this post. phone repair Johnson City iphone repair Johnson City cell phone repair Johnson City
Gangaur Realtech is a professionally managed organisation specializing in real estate services where integrated services are provided by professionals to its clients seeking increased value by owning, occupying or investing in real estate. ignite labs male
I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a great informative website. ignite labs male
We are tied directly into the sate’s renewal database which allows us to process your request almost instantly. http://adeleweightloss.com/
Netsuite Quickbooks Integration
This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. Cinderella Solution
I would recommend my profile is important to me, I invite you to discuss this topic... The Lost Book Of Remedies
I found Hubwit as a transparent s ite, a social hub which is a conglomerate of Buyers and Sellers who are ready to offer online digital consultancy at decent cost. Diabetes Freedom
Great Article it its really informative and innovative keep us posted with new updates. its was really valuable. thanks a lot. https://thehealthmags.com
https://www.marketwatch.com/press-release/best-top-10-testosterone-booster-supplement-for-2020-2020-03-19 https://www.marketwatch.com/press-release/number-one-keto-get-a-perfect-and-complete-keto-diet-pills-2020-03-21 https://www.marketwatch.com/press-release/21-flat-belly-fix-1-productread-reviews-diet-price-order-2020-03-27 https://www.marketwatch.com/press-release/naturally-him-male-enhancement-pills-does-it-really-work-or-is-it-a-scam-2020-03-27 https://www.marketwatch.com/press-release/alpha-thunder-testo-male-enhancement-pills-reviews-uk-price-benefits-or-scam-2020-03-27 https://www.marketwatch.com/press-release/ultra-x-prime-read-supplement-reviews-price-benefits-where-to-buy-2020-03-27 https://www.marketwatch.com/press-release/tetrogen-diet-pills-does-it-really-work-or-is-it-a-scam-2020-03-27 https://www.marketwatch.com/press-release/diet-clarity-keto-pills-reviews-benefits-ingredients-side-effects-price-2020-03-27 https://www.marketwatch.com/press-release/rapid-fast-keto-boost-reviews-benefits-weight-loss-pills-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/trim-fast-keto-best-keto-diet-pills-supplements-bhb-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/keto-complex-diet-pills-weight-loss-supplement-au-nz-reviews-how-it-works-2020-03-28 https://www.marketwatch.com/press-release/alpha-femme-keto-genix-weight-loss-supplement-ca-uk-reviews-how-it-works-2020-03-28 https://www.marketwatch.com/press-release/celaxryn-rx-male-enhancement-pills-to-boost-male-libido-erections-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/formax-lean-male-enhancement-pills-does-it-really-work-or-is-it-a-scam-read-reviews-2020-03-28 Testosterone Booster Number One Keto 21 Day Flat Belly Naturally Him Alpha Thunder Testo Ultra X Prime Tetrogen Diet Clarity Keto Rapid Fast Keto Boost Trim Fast Keto Keto Complex Alpha Femme Keto Genix Celaxryn RX Formax Lean
It is good to read blogs like this. constantly, we appreciate yourself assurance and accept as true within us. Cyberpunk 2077 Jacket