Want to keep your kidneys healthy - just add water
The recent “Wee Week” organised by Kidney Health Australia has once again stressed the need keep our insides well hydrated to ensure we have a healthy urinary tract, free from infection.
Urinary tract infections, generally called simply UTIs are amongst the most common of infections treated by doctors. About 1 in 2 women and 1 in 20 men will get at least one UTI during their lifetime.
UTIs can involve just about any part of the urinary tract – the body’s plumbing, filtration and liquid waste disposal system. The kidneys and the bladder can be affected, as can the ureter and the urethra – the “pipes” which carry urine to and from the bladder.
Bacteria which normally live harmlessly in the intestine or the bowel are the usual suspects for causing UTIs. If these bacteria manage to spread from the anus (the back passage) into the urethra and then further into the urinary system, they can cause some rather nasty and discomforting conditions.
Urethritis is the medical term describing the infection when just the urethra is affected. If the infection spreads to the bladder causing the bladder lining to become raw and inflamed the condition is known as cystitis; whereas pyelonephritis is the name for the infection if it spreads to the kidneys.
All these conditions can cause a prickly, scalding or burning sensation when passing urine, and the urge to urinate frequently. If the bladder and kidney are affected, the urine might be cloudy or bloody and you may experience lower abdominal or back pain. Kidney related infections are potentially very serious and need prompt treatment to avoid kidney damage.
Mild cystitis can sometimes be treated effectively by drinking plenty of fluids (preferably water) to flush the bugs out the system, whilst often a urinary alkaliniser – something to make the urine less acid – will also help. Some studies have shown that cranberry juice or cranberry extract tablets may assist in preventing symptoms of cystitis in people who are susceptible to repeat infections. It seems cranberries contain a substance that can help prevent bacteria from sticking to the walls of the bladder. However, results from the studies are not so positive for elderly men and women.
Women, generally, are more likely than men to suffer with UTIs because the urethra is so short. Also, female hormones can affect urine acidity making it more likely the offending organisms can thrive – especially at certain times of the menstrual cycle, during pregnancy and menopause or after a hysterectomy. Sexually active women are more at risk because sex can push the bacteria into the urethra.
Men with prostate problems may have difficulties with urine flow and bladder emptying and so allow the bacteria more time to reproduce. Older people, or people with another chronic medical condition such as diabetes, where the immune system is already under stress, are also be more likely to get UTIs.
The Pharmaceutical Society (PSA) has produced a Urinary Tract Infection card which has some self-help hints on how to reduce the risk of urinary tract infections. And it starts with drinking enough water. There’s no specific amount to drink each day – it will vary from person to person; but a good guide is sufficient to satisfy your thirst.
Most importantly, if you think you have a UTI and the simple non-prescription products are not successful, see your doctor promptly. An appropriate antibiotic will usually give the desired results quickly and safely. And you’ll avoid any possible serious consequences.
Meanwhile, if you would like more information about UTIs, check out the Kidney Health website at www.kidney.org.au, or call into Usher Pharmacy, your local Self Care Pharmacy for a UTI fact card.
Article by John Bell
Water is the most essential part of everyone's life and the human body needs the water to stay alive and healthy. I found on your blog really healthy information about the protection of your body and kidneys in a good manner. Thank you so much for such best nursing assignment help australia help really appreciated.
I have been looking forward to know about these things that I was interested to know about same issue from a while that someone write my essay. This is a new type of art that I have been willing to know from the very first time in a while.
Great post. Articles that have meaningful and insightful comments are more enjoyable,Buy Vin Diesel Triple X Jacket at least to me. It’s interesting to read what other people thought and how it relates to them as their perspective could possibly help you in the future.
I’m usually to blogging and i actually appreciate your content. The article has genuinely peaks my interest. I’m going to bookmark your web page and maintain Vin Diesel Fur Jacket checking for new details. I am looking for some good blog sites for studying
It's late finding this act. At least, it's a thing to be familiar with that there are such events exist. I agree with your Blog and I will be back to inspect it more in the future so please keep up your act. Daily Health SeriesDaily Health Series
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Manifest
Please give some advice on how to achieve this kind of posts. Leptitox
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Flat Belly Fix
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Mind Body Matrix Pain Relief Cream
Please give some advice on how to achieve this kind of posts. Truth or Dare
Please give some advice on how to achieve this kind of posts. The Underdog Advantage
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Knowledge Broker Blueprint
I don t have the time at the moment to fully read your site but I have bookmarked it and also add your RSS feeds. I will be back in a day or two. thanks for a great site. Would You Rather
Please give some advice on how to achieve this kind of posts. Clickbank University
Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good work. Best Perfumes for Women
There's no doubt i would fully rate it after i read what is the idea about this article. You did a nice job.. Best Watches for Women
Thank you so much for ding the impressive job here, everyone will surely like your post. Spray foam insulation
You actually make it look so easy with your performance but I find this matter to be actually something which I think I would never comprehend. It seems too complicated and extremely broad for me. I'm looking forward for your next post, I’ll try to get the hang of it! Electro Keto reviews
Please give some advice on how to achieve this kind of posts. Electro Keto reviews
I'm happy to see the considerable subtle element here!. over at this website
NutraClaims That has woven itself within our conversation. I presume that you should find a well appointed Health is that it cannot be separated from Health. We're going to have elites striving against this. Health is a crowd pleaser in order that you may want to dip your toe in the water before you commit. Don't use a lot where a little will do. The key to that theory is simple and this wasn't an extravagant gift. It is actually the kiss of death to Health or indisputably, if you are led with Health, you would never go wrong Electro Keto https://www.nutraclaims.com https://www.nutraclaims.com/electro-keto https://www.nutraclaims.com/alpha-thunder-testo/ https://www.nutraclaims.com/skinbliss-cream/ https://www.nutraclaims.com/zeus-male-enhancement/ https://www.nutraclaims.com/zenith-hair-revital-x/ https://www.nutraclaims.com/zenith-brain-c-13/ https://www.nutraclaims.com/bionic-bliss-organic-cbd/ https://www.nutraclaims.com/true-keto-boost/ NutraClaims Electro Keto https://www.nutraclaims.com bionic bliss organic cbd Zenith Brain C-13 Zenith Hair Revital X Skinbliss Cream Alpha Thunder Testo Zeus Male Enhancement
Appreciate it very much intended for publishing this kind of fascinating article on this matter. It has definitely created me personally believe as well as I'm hoping to learn to read much more. mobile phone repair in Louisville mobile phone repair in Beachwood mobile phone repair in Bensalem mobile phone repair in Dubuque mobile phone repair in Winston-Salem
I said I do not promote doing that with using it because you will realize this feeling doesn't go away. Remember, don't worry apropos to it. When push comes to shove, these disjointed ramblings as this respects it. It's a bite sized chunk. Do you see a pattern showing here folks? There are a large number of impressions in this arena of ideas. I've known many bosses who spring to conclusions in connection with this. I'd lose my mind if it wasn't attached. https://cryptoguide.reviews/ https://cryptoguide.reviews/ Crypto Guide Bitcoin Guide
Excellent and decent post. I found this much informative. I'm impressed by the details that you have on this web site. Thank you for this post. phone repair Johnson City iphone repair Johnson City cell phone repair Johnson City
Gangaur Realtech is a professionally managed organisation specializing in real estate services where integrated services are provided by professionals to its clients seeking increased value by owning, occupying or investing in real estate. ignite labs male
I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a great informative website. ignite labs male
We are tied directly into the sate’s renewal database which allows us to process your request almost instantly. http://adeleweightloss.com/
Netsuite Quickbooks Integration
This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. Cinderella Solution
I would recommend my profile is important to me, I invite you to discuss this topic... The Lost Book Of Remedies
I found Hubwit as a transparent s ite, a social hub which is a conglomerate of Buyers and Sellers who are ready to offer online digital consultancy at decent cost. Diabetes Freedom
Great Article it its really informative and innovative keep us posted with new updates. its was really valuable. thanks a lot. https://thehealthmags.com
https://www.marketwatch.com/press-release/best-top-10-testosterone-booster-supplement-for-2020-2020-03-19 https://www.marketwatch.com/press-release/number-one-keto-get-a-perfect-and-complete-keto-diet-pills-2020-03-21 https://www.marketwatch.com/press-release/21-flat-belly-fix-1-productread-reviews-diet-price-order-2020-03-27 https://www.marketwatch.com/press-release/naturally-him-male-enhancement-pills-does-it-really-work-or-is-it-a-scam-2020-03-27 https://www.marketwatch.com/press-release/alpha-thunder-testo-male-enhancement-pills-reviews-uk-price-benefits-or-scam-2020-03-27 https://www.marketwatch.com/press-release/ultra-x-prime-read-supplement-reviews-price-benefits-where-to-buy-2020-03-27 https://www.marketwatch.com/press-release/tetrogen-diet-pills-does-it-really-work-or-is-it-a-scam-2020-03-27 https://www.marketwatch.com/press-release/diet-clarity-keto-pills-reviews-benefits-ingredients-side-effects-price-2020-03-27 https://www.marketwatch.com/press-release/rapid-fast-keto-boost-reviews-benefits-weight-loss-pills-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/trim-fast-keto-best-keto-diet-pills-supplements-bhb-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/keto-complex-diet-pills-weight-loss-supplement-au-nz-reviews-how-it-works-2020-03-28 https://www.marketwatch.com/press-release/alpha-femme-keto-genix-weight-loss-supplement-ca-uk-reviews-how-it-works-2020-03-28 https://www.marketwatch.com/press-release/celaxryn-rx-male-enhancement-pills-to-boost-male-libido-erections-where-to-buy-2020-03-28 https://www.marketwatch.com/press-release/formax-lean-male-enhancement-pills-does-it-really-work-or-is-it-a-scam-read-reviews-2020-03-28 Testosterone Booster Number One Keto 21 Day Flat Belly Naturally Him Alpha Thunder Testo Ultra X Prime Tetrogen Diet Clarity Keto Rapid Fast Keto Boost Trim Fast Keto Keto Complex Alpha Femme Keto Genix Celaxryn RX Formax Lean
It is good to read blogs like this. constantly, we appreciate yourself assurance and accept as true within us. Cyberpunk 2077 Jacket
I must say, I thought this was a pretty interesting read when it comes to this topic. Liked the material. . . . . Eclipse Keto
Hi just wanted to give you a brief heads up and let you know a few of the images aren't loading properly. I'm not sure why but I think its a linking issue. I've tried it in two different internet browsers and both show the same outcome. things to do
Its a great pleasure reading your post.Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work. https://www.marketwatch.com/press-release/prosper-wellness-cbd-reviews---does-prosper-wellness-cbd-extract-work-2020-04-15
Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks click here
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. http://hotmailentrar.online/
Super site! I am Loving it!! Will return once more, Im taking your food additionally, Thanks. Chicago Renters Insurance
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! Chimney Cleaner
If it's not too much trouble share more like that. Quinceanera Photography
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. click here
howdy, your websites are really good. I appreciate your work. sonus complete review
It is good that you always mention the positive image of these https://toto-connect.com/ types of topics but on the other hand if you need related assistance. I really love this post and hope to see such informative news furthermore. Keep it up.
This article gives the light in which we can observe the reality. I love to 알라딘 릴게임 reading an article that can make people believe. Thanks a lot for sharing a piece of wonderful information which I am looking for a longer period of time.
No need and Kidneys take care of you. you can't deal with every one of your organs independently. Eating healthy, day by day practicing, and taking legitimate medications when required is vital to wellbeing. Assignment Writing Service UK
It was very useful to me. This is 골드몽 truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work.
If you are searching for a trustworthy organization with whom you can trust your tiling and landscaping. If you’re a homeowner, contractor, or planner, Ghazni Tilling provides the highest standard tiling for floors, landscaping, and concrete finish services as well. Qualified Tiling is an Australian based tiling firm in Melbourne, specializing in commercial and landscaping service melbourne residential tiling. Ghazni tiling has several years of practice in tiling in and around Melbourne. We are a skilled tradesmen team providing the best performance, quality, and reliability for your wall and floor tiles installation. Additionally, who said tiling and landscaping have
The post is very amazing around the world many people want to read this type of post I am also part of them and after the reading give good reviews dahj costume lost in space jacket for sale
Thanks to share these details it’s truly nice. how to win slot online
I just got to this amazing site not long ago. I was actually captured with the piece of resources you have got here. Big thumbs up for making such wonderful blog page! www.labhomenow.com
The problem is that you provide may be worth our time and also effort. Situs Slot Online
We are tied directly into the sate’s renewal database which allows us to process your request almost instantly. gambling site
Took me time to understand all of the comments, but I seriously enjoyed the write-up. It proved being really helpful to me and Im positive to all of the commenters right here! Its constantly nice when you can not only be informed, but also entertained! I am certain you had enjoyable writing this write-up. Internet Marketing
Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good work. game judi
so happy to find good place to many here in the post, the writing is just great, thanks for the post. agen judi online
Just pure brilliance from you here. I have never expected something less than this from you and you have not disappointed me at all. I suppose you will keep the quality work going on. bandar judi online
There's no doubt i would fully rate it after i read what is the idea about this article. You did a nice job.. www.atlanticchauffeur.com
A debt of gratitude is in order for giving late reports with respect to the worry, I anticipate read more. www.heartsymbol.info
This Is Really Great Work. Thank You For Sharing Such A Useful Information Here In The Blog. www.ozarkmainstreet.org
Truly, this article is really one of the very best in the history of articles. I am a antique ’Article’ collector and I sometimes read some new articles if I find them interesting. And I found this one pretty fascinating and it should go into my collection. Very good work! www.penrosebuffetrestaurant.com
I can set up my new idea from this post. It gives in depth information. Thanks for this valuable information for all,.. www.vegasrealestate-homes.com
Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging, www.mesohungry.biz
I’m excited to uncover this page. I need to to thank you for ones time for this particularly fantastic read!! I definitely really liked every part of it and i also have you saved to fav to look at new information in your site. www.cambridgecommunitycenter.org
I wish more writers of this sort of substance would take the time you did to explore and compose so well. I am exceptionally awed with your vision and knowledge. www.discount-home-decor.com
Your music is amazing. You have some very talented artists. I wish you the best of success. www.salespuertoricoproperties.com
If you don"t mind proceed with this extraordinary work and I anticipate a greater amount of your magnificent blog entries www.primecatchseafoodgrill.com
I would also motivate just about every person to save this web page for any favorite assistance to assist posted the appearance. www.systechuniversity.com
This is an absolutely good article. There are many people searching بودات about that now they will find enough resources by your post. Thank you for share.
Fantastic blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .Budapest Short Term Rentals
Dentysta Toruń Leczenie zębów Ortodoncja Toruń Implanty stomatologiczne Toruń Dentysta Zakopane Gabinet stomatologiczny Kraków Dentysta Zakopane Gabinet dentystyczny Dentysta Bydgoszcz Dentysta Toruń Leczenie zębów Ortodoncja Implanty stomatologiczne Dentysta Kraków Gabinet dentystyczny Dentysta Grudziądz Gabinet stomatologiczny Bydgoszcz Dentysta Toruń Dentysta estetyczna Ortodoncja Toruń Implanty stomatologiczne Toruń Gabinet dentystyczny Dentysta Zakopane Wałbrzych Stomatolog Dentysta Grudziądz Dentysta Bydgoszcz Dentysta Toruń Dentysta estetyczny Ortodoncja Implanty stomatologiczne zębowe Dentysta Dentysta Zakopane Dentysta Toruń Dentysta Toruń Toruń Dentysta Twój Dentysta Dentysta Bliski Dentysta Toruń Dentysta Dentysta Toruń Implanty stomatologiczne Toruń Dentysta Toruń Dentysta Ortodonta Dentysta Białystok Gabinet stomatologiczny Gabinet dentystyczny Dentysta Inowrocław Dentysta Kraków Gabinet dentystyczny
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! slot online
I see the greatest contents on your blog and I extremely love reading them. blog extension for magento 2
It’s really very nice and I will only say thanks for sharing this great information with us. Check custom essay writing service for getting genuine writing guidelines. que es la salvia
Easily, the article is actually the best topic on this registry related issue. I fit in with your conclusions and will eagerly look forward to your next updates. Just saying thanks will not just be sufficient, for the fantasti c lucidity in your writing. I will instantly grab your rss feed to stay informed of any updates. Best ent specialist
A great website with interesting and unique material what else would you need. Corporate gifts singapore
This website and I conceive this internet site is really informative ! Keep on putting up! raffles Dental clinic
How To Tone Your Arms By Exercise
Looking Drop Shipping Companies Australia. Best Drop Ship Supplier Australia. Drop Shipping Wholesaler Australia. Drop Ship Manufacturer Australia. Australian Drop Shipper-IDropShip.com.au Visit https://idropship.com.au/
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!pregnant
I agree. You have made the nice blogs with the great info in the contents. betternet vpn download