It's officially November! And every year since 2003, November has been the month to band together and show our support for men's health. We are, of course, talking about one of the leading foundations for tackling men's health issues head-on and bringing the conversation into the spotlight: Movember.

So, for this month, let's talk about mental health and suicide prevention; prostate and testicular cancer, and how we can improve men's quality of life.

So, what are the rules for starting this year?

Start with a clean-shaven face.
Grow and groom a moustache throughout the duration of the month.
It must be a moustache you've grown yourself - not goatees or fakestaches.
Be a gentleman.

It's not too late to register, join the movement and support men's health this month!

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