Choosing the right product for pain relief
As from 1 May, some commonly used non-prescription pain relievers will not be quite so freely accessible. These are the so-called compound pain relievers containing codeine. They include wellknown brands such as Nurofen Plus and Panadeine.

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Good health gift ideas
For many people, Christmas has deep religious significance; for others, it’s simply a time to relax and enjoy a few days off work. But for almost everyone, this time of year has traditionally become one of celebration. Throughout many societies it is commonplace to exchange gifts or simply ‘season’s greetings’, and to express sentiments of peace and goodwill. Wishes of good health usually accompany greetings at this time of year; so, perhaps some healthy gift ideas could be worth a thought as well.

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Achey Breaky Bones
Hip fractures are usually a result of osteoporosis. Osteoporosis literally means porous bones. It’s a disease that occurs when our bones lose minerals – principally calcium; and the body can’t replace these minerals fast enough to keep the bones healthy. The bones become fragile and brittle.

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Arthritis - exercising pain away
Arthritis is often thought of as a single disease, but it’s really an umbrella term used to describe well over a hundred different but related medical conditions – conditions which are similar to the extent that they all involve our bones and muscles and particularly the joints where two or more of our bones meet.

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Celebration of ageing
Living longer is a great thing, but we also need to remain healthy to enjoy our longer lives to their fullest. Unfortunately, debilitating conditions such as heart and kidney disease, diabetes, and some types of arthritis are more common in older people.

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Some South American help to manage arthritis
Now, it seems llamas may be able to help unlock the key to the treatment of a particular form of arthritis. Chemicals from the immune system of llamas have inspired the development of a drug which, at least in early trials, appears to relieve the pain and inflammation of rheumatoid arthritis (RA).

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